Amethyst helps you to "let go & trust". It’s one of the best stones for meditation and it’s also suggested that Amethyst is here to teach us humility, spirituality, contentment, third eye stone, repels negative, helps eyes, liver, pancreas, intestines & lungs. It is also good as a Auric cleanser, balances energies of the intellectual, emotional & physical bodies, amplifies healing energies, reduces tension & headaches.